Tai chi improves whole body stability in individuals with vestibulopathy

Researchers at the University of New Brunswick in Fredericton Canada compared tai chi to vestibular rehabilitation among 26 individuals with vestibulopathy. The 26 individuals were randomly assigned to either 10 weeks of tai chi or 10 weeks of vestibular rehabilitation. Gaze stability improved more in the vestibular rehabilitation group while whole body stability and footfall [...]