Stort term tai chi for diabetes program fails to find significant decrease insulin resistance.

University of Sydney, Australia 2007 Effects of Tai Chi on glucose homeostasis and insulin sensitivity in older adults with type 2 diabetes: a randomised double-blind sham-exercise-controlled trial. In this study 38 individuals were randomly assigned to 16-week of 2 a times per week tai chi for diabetes program or to a sham exercise program. The [...]