Regular tai chi exercise improves T cell helper function in type 2 diabetics.

Researchers in Taiwan carried out a case-control study of 30 pairs of type 2 diabetics to investigate the effects of a 12-week course in tai chi exercise on T cell helper reaction in type 2 diabetics. After 12-weeks of tai chi the tai chi group had decrease HbA1c levels and increased T cell helper reaction. [...]