Saturday, February 13, 2016

Tai chi reduces DNA damage

April 17, 2010 by · Leave a Comment 

Two studies from researchers at the University of Kebangsaan in Malaysia suggest that practicing tai chi leads to reductions in damage to DNA. The first study which compared 35 adults over the age of 45 who had practiced tai chi at least 7 years to 35 sedentary controls. The individuals who practiced tai chi had [...]