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Tai chi benefits individuals with Ankylosing Spondylitis

December 6, 2009 by · 1 Comment 

Researchers at the Korea Institute of Oriental Medicine in Daejeon, South Korea published results in the December 2008 issue of Evidence-based Complementary and Alternative Medicine of a study that found that tai chi benefits individuals with Ankylosing Spondylitis. The study randomly assigned 40 individuals to two one hour sessions of tai chi for 8 weeks, [...]