Pilot study finds suggests tai chi benefits individuals with rheumatoid arthritis.

Researchers at Tufts-New England Medical Center in Boston conducted a pilot study of twenty individuals with functional class I or II rheumatoid arthritis. Half of the individuals were randomly assigned to tai chi and half to an attention control group. Both groups met twice per week for 12 weeks. After 12 [...]

Tai chi benefits individuals with Ankylosing Spondylitis

Researchers at the Korea Institute of Oriental Medicine in Daejeon, South Korea published results in the December 2008 issue of Evidence-based Complementary and Alternative Medicine of a study that found that tai chi benefits individuals with Ankylosing Spondylitis. The study randomly assigned 40 individuals to two one hour sessions of tai chi for 8 [...]

Tai chi is effective in treating knee osteoarthritis

Researchers at Tuffts Medical Center in Boston MA published results in the November 2009 edition of Arthritis & Rheumatism of a study showing that tai chi is effective in treating knee osteoarthritis. The researchers randomly assigned 40 individuals with knee osteoarthritis to two hours per week of tai chi or two hours per [...]

Study finds decrease in pain and fatigue among individuals with rheumatoid arthritis after 12 weeks of tai chi.

Researchers at Daejeon University in Korea studied the benefits of tai chi for individuals with rheumatoid arthritis. 32 patients assigned to the tai chi group practiced tai chi for 50 minutes a week for 12 weeks while 29 patients assigned to a control group did not. Pain and fatigue significantly decreased in the [...]

Pilot study of tai chi for fibromyalgia shows improvements in symptom management and health-related quality of life.

Fibromyalgia is a common musculoskeletal disorder associated with high levels of impaired health and inadequate symptom relief. Citing previous research that indicates that a combination of physical exercise and mind-body therapy is effective for symptom management, researchers at Armstrong Atlantic State University in Savannah, GA carried out a pilot study to investigate the effects [...]

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