Monday, September 22, 2014

Regular tai chi exercise improves T cell helper function in type 2 diabetics.

March 30, 2009 by · Leave a Comment 

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Researchers in Taiwan carried out a case-control study of 30 pairs of type 2 diabetics to investigate the effects of a 12-week course in tai chi exercise on T cell helper reaction in type 2 diabetics. After 12-weeks of tai chi the tai chi group had decrease HbA1c levels and increased T cell helper reaction. This indicates that a combination of tai chi along with medication may be beneficial both to metabolism and immunity in type 2 diabetics.

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